Your Weight Drifts Forward During the Pull

Being pulled onto the toes somewhere between the floor and the hip.

Why it happens

Once the weight is forward, the bar has to come back to you at the top, which means it loops. Everything downstream gets worse, and it all started before the bar reached the knee.

The fix

High pull with the heels down through the entire movement, then immediately do a full snatch. The high pull teaches the balance, the snatch cashes it in while the feeling is fresh.