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Alec Smith on The Lifting Fix

Weightlifter who worked through his own pulling stance on camera.

1 episode filmed with Danny Lehr

With Alec Smith

Your Stance Is Too Narrow and It Pulls You Forward

Getting dragged forward on heavier lifts because the pulling stance is too narrow.

Off the Floor1:48
About these episodes
The Lifting Fix is the free weekly technique series Danny Lehr started filming over a decade ago. Alec Smith appeared as a guest coach. Every episode is free to watch here.