Many people have a problem looping the bar while snatching. One way to fix this is to practice a high pull, then immediately follow it up with a full snatch.
In order to keep the bar close during the pull, you need to recruit your lats! Here is a fix that will help you feel the tension in your lats.
Fix your problems with looping the bar in the snatch! An easy fix to the power position, also known as position 1, will help tremendously.
Watch the video for the easy Lifting Fix.
Here is the easy Lifting Fix.
A special thank you to Charlie Zamora, Co-Founder of Caffeine and Kilos, for being featured in this weeks Lifting Fix.